Workouts
There is one for everyone!
Commitments
Are you ready to commit? Because, we are!
Adrenaline Junkies
3 months x 6 Face HIIT Workouts
AED 2484
onwards
3 month term commitment
6 x 60 mins Face HIIT workouts
Bi-weekly Face Coach check-ins
10% discount on upgrades
10% discount on home face workout kit
Bearded Bros
3 months x 6 Bearded Cardio Workouts
AED 3105
onwards
3 month term commitment
6 x 75 mins Bearded Cardio workouts
Bi-weekly Face Coach check-ins
10% discount on upgrades
10% discount on home face workout kit
Most Popular
Bootcamp Warriors
3 months x 6 Face Reformer Workouts
AED 6885
onwards
3 month term commitment
6 x 90 mins Face Reformer workouts
Bi-weekly Face Coach check-ins
10% discount on upgrades
10% discount on home face workout kit
Radiant Rebels
1 month x 6 Detox or Collagen or Tri-Power LED Light for Face or Collagen for Face / Neck / Hands
AED 1125
onwards
1 month commitment
6 x 20 mins Detox and Near-Infra or
6 x 20 mins Collagen and Near-Infra or
6 x 20 mins Tri-Power LED Light Therapy
Rumbling Duos
3 months x 6 Face HIIT Workouts for you and your partner
AED 4692
onwards
3 month term commitment
12 x 60 mins Face HIIT workouts
Bi-weekly Face Coach check-ins
10% discount on upgrades
10% discount on home face workout kit
Unlock your best look: Join our upcoming Flex Masterclass & be a part of our community of Flexers.
A super fun setting where you learn the art of face fitness from our experienced coaches and meet other “flexers” - let’s get snatched together!
Face Coaches
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Can I get a workout if I had skin/ face procedure (botox, filler, micro-needling etc.) done?
Yes, however, there is a recommended gap of 2-4 weeks after your botox/ filler/ micro-needling etc. sessions. Please refer to the “Is this workout for me?” section under each workout description page for more information.
What workouts do you offer and which one is for me?
We have one for everyone. We offer a range of curated workouts. We also provide an opportunity for you to upgrade your workout based on your specific face goals. Details can be found under workout description section. You are always welcome to drop-by for a free consultation with our expert face coaches.
Who is the workout for and is there any age restriction?
Our workouts are for everyone above the age of 18 for both men and women.
What results can I expect after the first session?
You will see an instant lift and glow after your first session. However, like any muscle workout, we working on building muscle memory. Commitment to regular sessions (bi-weekly or at least once a month) will provide for long-term sustained results.
How often should I get a workout?
Commitment to regular sessions (bi-weekly or at least once a month) will provide for long-term sustained results. For specific workout frequency, please refer to the workout description page.
How do I prep for my workout?
We recommend that you do not wear any make up and remove any jewellery on the neck or face (nose-pins, earrings, necklace etc.). We also recommend you wear loose fitted clothes so our coaches can access neck, shoulder and décolleté areas easily for an optimum workout experience. We also share a pre-visit consultation form with our customers which can take up to 5-10 mins to fill. It is advised to pre-fill the form prior to your arrival.
What is an Exclusive Flex Room?
An exclusively curated personal space where you get to workout in your privacy and enjoy a post-workout drink on us!